BEGINNER HIP-HOP STEP
Beginner Class focuses on basic steps which are simple but vigorous. It is high intensity and will increase your heart rate to strengthen your endurance level. "The more you come, the better you get!"
INTERMEDIATE HIP-HOP STEP
Intermediate Class focuses on nonstop stepping with more progressive and complex steps. It is very high intensity and will increase your heart rate to strengthen your endurance level, help lose unwanted pounds and tone. You will burn up to 1000 calories while having fun! "The more you come, the FINER you get!"
Let's take it up a notch!
Brick'n will take your body to a new level. It will shape and tone legs, glutes and tightens core. Let me help you Step It Up!